I wanted a 1:40, well, that was my basic goal...depending on conditions. I felt good all week. Ran some good times. Thursday I had a lot of energy in me and a really good 6 miler. Wasn't sure how that would affect today.
Weather was cooler than I liked, but it's end of October. I had tights a long sleeved skin shirt and a long sleeved tech shirt. Also had gloves and an ear band. I wore my devil horns for a "costume"...this was a costumed race.
Course followed parts of Twin Cities. Was nice not running in a downpour however there were some nasty hills on the turn around so it's not an easy course. I definitely went out too fast, running mostly 7:30s and some a bit faster. On the turnaround I slowed down a bit on some of the hills and it was a struggle for sure through the last 5K and even a little beyond that. I came up the last hill, was around the corner and made a dash for the finish line. Unfortunately the 3 other races going on that day were also coming around that curve and one of them was a "fun run" so yes, much slower runners to dodge around which sucked, but I did pass a girl who had passed me earlier in the race and that was kind of fun...and I crossed in 1:41:33 on my Garmin. No posted official time yet. My former PR was 1:44:12. So while not the 1:40 I wanted it was good and for being a tougher course and just 3 weeks after Twin Cities.
Nice race except for that finish. Oh, and that they had a great food table, but the water was on it as well and the 5K (2 of them fun run and timed) and 10 miler all finished around the same time and were trying to get to that food table, with the water in the middle of it, as well. Oh, and the spectators were also holding things up...so just a couple things I would change about the race. Overall a decent experience though.
Showing posts with label monster dash half marathon. Show all posts
Showing posts with label monster dash half marathon. Show all posts
Saturday, October 25, 2008
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