Yes, it continues…my plan this morning, just in case he was there, get up even earlier so I can be in there around the time he is…so I hit the snooze one more time and didn’t quite get up (I blame this on the waking up at 1:10 to go to the bathroom and not being able to get back to sleep until 2:10 or later…and I was tired…so no idea why). But I was there at 5:35, was going to elliptical for a bit before strength and guess who I saw in the weight room…quick change of plan there!! I got back out on the floor really quickly after dropping my stuff in the locker…Now when I strength train, I mainly use the BOSU and stability ball for doing a lot of my strength…so I grabbed them and the only place I could fit them between the benches and such just happened to be next to the bench he was using…he was going between that and a Smith machine (he supersets like me!!) and each time he was on the bench I was of course enthralled but trying to not to stare and trying desperately to make sure he didn’t catch me watching him in the mirror…which I don’t think he did…realized later I again failed to notice his finger and if he had a ring or not…not that it really matters. He’s just a gym crush. There is no way I’ll ever talk to him (unless he starts the conversation, I’m just not aggressive enough to approach someone, particularly at the gym, bar, maybe, with the right amount of alcohol, but gym, no way) but he’s nice to look at…I think I’m so enthralled by him because my last gym had just a wide variety of hot men, but there was something about them that you didn’t even notice because they all looked the same, basically like models and I just put that look to not much upstairs or a lot of ego…this guy is hot, but there to workout, not trying to impress and he actually puts a lot into the effort…maybe that’s what draws me…
Oh, but thanks to him I managed 40 minutes of strength training today and a nice 30 minute bike ride (realized I should probably take a running day off since I was on day 5 in a row yesterday and 33 miles in that time frame).
Showing posts with label morning workouts. Show all posts
Showing posts with label morning workouts. Show all posts
Monday, March 03, 2008
Tuesday, January 22, 2008
9 Minutes
Apparently I’m good enough to get out of bed and be ready to go out the door in 9 minutes…well, OK, it might have been 11 by the time I was actually in the car…but I was forcing myself out of bed, but accidentally hit the snooze one more time, but I rolled out of the warmth of my bed, turned on the light, put in my contacts, used the bathroom, grabbed a Lean Cuisine pizza, apple and orange and threw them into my lunch bag, went back to my room, brushed my teeth, made my bed and got dressed in my workout clothes, put my hair in a pony tail and then realized the alarm hadn’t come back on. I have a 9 minute snooze. Just as I was ready to leave, the alarm went off. I threw the book I had been reading last night into my bag, turned the alarm off and reset it for tomorrow, put on my coat and was out there door. I think that’s pretty darn good, and fast, considering it was 5:15 am!! And I didn’t make coffee (usually only do that once or twice a week, don’t want to become caffeine dependent).
This put me in the gym about 5-10 minutes earlier than normal. So instead of the 6 or so miles I might have otherwise run, I did 7…yes, 7 miles in just over an hour. Although maybe I only get 5 of those, a guy I often see at the gym (and who had asked me one day how far I had gone) told me to keep moving as he wanted 2 of my miles today. I’m contemplating a bike ride after work. We’ll see how I feel when the day is over. Part of me wants to, part of me wants to just get home (or run a few errands). Nothing on TV tonight, and doubting I’ll feel up to doing much anyway, so maybe I should just get another workout. Yesterday I was up and did 3 miles and 30 minutes of strength with 45 minutes on the bike after work. I think I’m up to about 95% from my cold. Still some running nose, a little congestion and a slight cough, but I’m feeling better.
This put me in the gym about 5-10 minutes earlier than normal. So instead of the 6 or so miles I might have otherwise run, I did 7…yes, 7 miles in just over an hour. Although maybe I only get 5 of those, a guy I often see at the gym (and who had asked me one day how far I had gone) told me to keep moving as he wanted 2 of my miles today. I’m contemplating a bike ride after work. We’ll see how I feel when the day is over. Part of me wants to, part of me wants to just get home (or run a few errands). Nothing on TV tonight, and doubting I’ll feel up to doing much anyway, so maybe I should just get another workout. Yesterday I was up and did 3 miles and 30 minutes of strength with 45 minutes on the bike after work. I think I’m up to about 95% from my cold. Still some running nose, a little congestion and a slight cough, but I’m feeling better.
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