OK, I have my packet picked up...and bought a few fun things at the expo. Will probably be at the expo for a time tomorrow. Still debating if I'll see Salazar or not....it's during time that I'd like to be resting so we'll see. Weather is hovering at 50/55 for low/high, slight chance for rain, about 20-30% but that's mostly later in the day. If it's not overly cool humid the weather could be great. At least for the runners. I hope the 40s we have had for the past couple of days is gone because that's cooler than I like!!
Anyway, will post more maybe later, going to meet some friends in town to run the marathon at a happy hour/dinner. Then home to do homework...hopefully get it done tonight so I don't have to think about it tomorrow or Monday!
I have to remember, I'm trained. I'm ready. I'm going to kick butt....
Showing posts with label tapering. Show all posts
Showing posts with label tapering. Show all posts
Friday, October 03, 2008
Wednesday, October 01, 2008
TCM - 4 Days and Counting
Wow…a week since I wrote…and tapering continues…
The week has flown, I had a post I was going to make and didn’t remember. This class two nights a week, running group one night and something seeming to be on every Friday, and coming up on Thursday it’s keeping me busy.
Last weekend I spent most of the weekend doing homework. I was in tears of frustration over Excel. The stupid program does not work well, at least not for the things that I was trying to do. Thank God for facebook and a friend from class on there that was able to help me after some things she had found. Her and I were both trying different things and it was a horror…6 hours of my life that should’ve only taken 1-2 at most…ughh…at least, so far, my answers seem to be decent, and he’s guiding toward better answers. Just want this class to go well, and looking forward to it being over. I haven’t had a chance to really work on homework yet for this week, but I have a problem assignment, a computer assignment (but honestly both use computer so not sure what he uses to determine the difference!!) and a reading/writing assignment. Seriously. If I had homework in the other class beyond reading (and there is a test coming up) I’d be totally screwed. Once Sunday is done my focus will be 100% on it though.
So Sunday…of course the question comes…are you ready? Am I? I don’t know. Really…I don’t. I mean I should be, I should fill myself with confidence, but there is some doubt, even with that good run at the 25K. I think that’s causing me problems because what if that was my good race this year and what if it’s not like that on Sunday? I know, that’s beyond my control. As is the weather (which is changing daily, only thing I don’t like is the wind, temps are OK, even a little rain won’t be too bad, but wind I don’t want!). I can focus on sleep, eating right, carbo loading and keeping myself healthy till Sunday.
I got an adjustment on Monday. That was nice. I felt good last night on our group run. This mornings was OK. Tomorrow is off, I’ll do 2-3 on Friday and that will be it. Rest on Saturday, although I’m torn there. Alberto Salazar is speaking at the expo. He’s there from 2-3 and then signing autographs. At that time I’d like to be napping and/or have my feet up. I can’t walk all day Saturday. I know that. I need to rest myself up for Sunday and my big task…but think how cool to see him, have him sign my bib (I had Dick Beardsley sign my first bib from my first marathon, and they are the two that ran the most famous Boston Marathon, so how cool would it be to have Salazar sign?), but I think I’m going to the expo early instead and then resting. I could nap at my sister’s with my fuzzy brothers…and do homework…
Also am hoping one day to get caught up on other people's lives!
The week has flown, I had a post I was going to make and didn’t remember. This class two nights a week, running group one night and something seeming to be on every Friday, and coming up on Thursday it’s keeping me busy.
Last weekend I spent most of the weekend doing homework. I was in tears of frustration over Excel. The stupid program does not work well, at least not for the things that I was trying to do. Thank God for facebook and a friend from class on there that was able to help me after some things she had found. Her and I were both trying different things and it was a horror…6 hours of my life that should’ve only taken 1-2 at most…ughh…at least, so far, my answers seem to be decent, and he’s guiding toward better answers. Just want this class to go well, and looking forward to it being over. I haven’t had a chance to really work on homework yet for this week, but I have a problem assignment, a computer assignment (but honestly both use computer so not sure what he uses to determine the difference!!) and a reading/writing assignment. Seriously. If I had homework in the other class beyond reading (and there is a test coming up) I’d be totally screwed. Once Sunday is done my focus will be 100% on it though.
So Sunday…of course the question comes…are you ready? Am I? I don’t know. Really…I don’t. I mean I should be, I should fill myself with confidence, but there is some doubt, even with that good run at the 25K. I think that’s causing me problems because what if that was my good race this year and what if it’s not like that on Sunday? I know, that’s beyond my control. As is the weather (which is changing daily, only thing I don’t like is the wind, temps are OK, even a little rain won’t be too bad, but wind I don’t want!). I can focus on sleep, eating right, carbo loading and keeping myself healthy till Sunday.
I got an adjustment on Monday. That was nice. I felt good last night on our group run. This mornings was OK. Tomorrow is off, I’ll do 2-3 on Friday and that will be it. Rest on Saturday, although I’m torn there. Alberto Salazar is speaking at the expo. He’s there from 2-3 and then signing autographs. At that time I’d like to be napping and/or have my feet up. I can’t walk all day Saturday. I know that. I need to rest myself up for Sunday and my big task…but think how cool to see him, have him sign my bib (I had Dick Beardsley sign my first bib from my first marathon, and they are the two that ran the most famous Boston Marathon, so how cool would it be to have Salazar sign?), but I think I’m going to the expo early instead and then resting. I could nap at my sister’s with my fuzzy brothers…and do homework…
Also am hoping one day to get caught up on other people's lives!
Wednesday, September 24, 2008
Tapering Continues
Guess I haven’t written in a couple of days…maybe it’s due to being busy with school, work, taper nuttiness? Anyway, still here, still trying to keep the focus, the goal, clear the mind and believe…
The weekend was spent traveling to a friends surprise birthday party in WI and back. Just under a 2 hour drive one way, but I saw a few people I hadn’t seen in a while while there and that was nice. One a friend that I know from college and haven’t seen, maybe since her wedding, and in that time, unfortunately she has ended up divorced…and what made me sad, is that the experience seems to have changed her. Don’t get me wrong, you can’t go through a divorce and not change right? (not having been involved and married, I can’t speak from experience but knowing breakups change you, it would stand to measure that a divorce would do more!) I always knew her as this sunny, sweet, happy person…glass is half full and/or full to overflowing…always a kind word for people, but would call someone out if they were doing something that wasn’t right, so she wouldn’t get run over and taken advantage of…but now she just seems different…not the person I first met and knew, and yes, it was more than 8 years ago that I met her, so that two would account for changes, in fact I knew her first before she was even 21, and she just turned 30…but it’s always sad to see those changes in those that you know shouldn’t change, or wish that they wouldn’t change.
Anyway, got home late but Sunday morning I got up and went to the farmer’s market where yay, they had my Cortland apples that I so love (the ones I got last week were good, Zestar, but Cortland are just even that much better!!), talked to my parents, went for a run and then tackled homework…A full day of it pretty much since I spent Saturday running around (12.5 mile run Saturday morning, then a little homework and then of course the trip to WI and back). Got it done in time to relax, watch a bit of TV and go to bed. I didn’t want to get up yesterday morning, but did and went through the workday, finalized one bit of homework during lunch and then was off to class. Monday night is Stats…but while it’s a bit hard to follow sometimes, the lecture can go all over the board, I do like listening to him, and the stuff we discuss is more the application of stats instead of all talk of the formulas and theories of why. Got my first assignment back too. We are reading a book called The Ghost Map, which lays out the cholera outbreak in London in 1854 and basically what caused it…each week we read a chapter and are tasked with taking 1-2 sentences from the reading and writing about how it relates to what we are discussing or have discussed…that’s it for the direction. I wrote about 2 paragraphs on the section I took, and ended up doing really well on it. In fact I proclaimed I still know how to BS because I know I sat with that assignment having no clue what he might want/be looking for…but his grading is basically verbal, super, excellent or good…excellent basically is what you want to strive for as it will help pretty much have you at a B-B+ going into the final…I had a super…meaning I was a step above that!! I like that. Now at least I have sometime to fall back on to write going forward. I know this weeks isn’t as good as that one, but hopefully it at least earns an excellent…along with the other homework that took quite some time…the concepts are still taking time to set itself in my mind!! Or taking my mind time to remember them!!
And tonight is my 3rd to last training group run. Scary and sad…we are doing 5-7 miles at marathon pace and afterward have a speaker. Jason Lehmkuhle…member of Team USA of MN who finished 5th at the Olympic Marathon Trials…should be quite cool!
______________
So forgot to get this posted yesterday so it's now posted today...and the talk was quite cool...I mean not often you talk to someone in such a quiet setting that is at that level...
Class was done early, run last night was entertaining as taper nuttiness and snarkyness was in place big time. Long week and the one day I had to go home and just veg I now gave up and am going to a happy hour...sigh...
The weekend was spent traveling to a friends surprise birthday party in WI and back. Just under a 2 hour drive one way, but I saw a few people I hadn’t seen in a while while there and that was nice. One a friend that I know from college and haven’t seen, maybe since her wedding, and in that time, unfortunately she has ended up divorced…and what made me sad, is that the experience seems to have changed her. Don’t get me wrong, you can’t go through a divorce and not change right? (not having been involved and married, I can’t speak from experience but knowing breakups change you, it would stand to measure that a divorce would do more!) I always knew her as this sunny, sweet, happy person…glass is half full and/or full to overflowing…always a kind word for people, but would call someone out if they were doing something that wasn’t right, so she wouldn’t get run over and taken advantage of…but now she just seems different…not the person I first met and knew, and yes, it was more than 8 years ago that I met her, so that two would account for changes, in fact I knew her first before she was even 21, and she just turned 30…but it’s always sad to see those changes in those that you know shouldn’t change, or wish that they wouldn’t change.
Anyway, got home late but Sunday morning I got up and went to the farmer’s market where yay, they had my Cortland apples that I so love (the ones I got last week were good, Zestar, but Cortland are just even that much better!!), talked to my parents, went for a run and then tackled homework…A full day of it pretty much since I spent Saturday running around (12.5 mile run Saturday morning, then a little homework and then of course the trip to WI and back). Got it done in time to relax, watch a bit of TV and go to bed. I didn’t want to get up yesterday morning, but did and went through the workday, finalized one bit of homework during lunch and then was off to class. Monday night is Stats…but while it’s a bit hard to follow sometimes, the lecture can go all over the board, I do like listening to him, and the stuff we discuss is more the application of stats instead of all talk of the formulas and theories of why. Got my first assignment back too. We are reading a book called The Ghost Map, which lays out the cholera outbreak in London in 1854 and basically what caused it…each week we read a chapter and are tasked with taking 1-2 sentences from the reading and writing about how it relates to what we are discussing or have discussed…that’s it for the direction. I wrote about 2 paragraphs on the section I took, and ended up doing really well on it. In fact I proclaimed I still know how to BS because I know I sat with that assignment having no clue what he might want/be looking for…but his grading is basically verbal, super, excellent or good…excellent basically is what you want to strive for as it will help pretty much have you at a B-B+ going into the final…I had a super…meaning I was a step above that!! I like that. Now at least I have sometime to fall back on to write going forward. I know this weeks isn’t as good as that one, but hopefully it at least earns an excellent…along with the other homework that took quite some time…the concepts are still taking time to set itself in my mind!! Or taking my mind time to remember them!!
And tonight is my 3rd to last training group run. Scary and sad…we are doing 5-7 miles at marathon pace and afterward have a speaker. Jason Lehmkuhle…member of Team USA of MN who finished 5th at the Olympic Marathon Trials…should be quite cool!
______________
So forgot to get this posted yesterday so it's now posted today...and the talk was quite cool...I mean not often you talk to someone in such a quiet setting that is at that level...
Class was done early, run last night was entertaining as taper nuttiness and snarkyness was in place big time. Long week and the one day I had to go home and just veg I now gave up and am going to a happy hour...sigh...
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