OK, I've been pokey in getting updates in. I used to do some typing up of blog posts still at work and then post them when I had access, but it's just been hectic and I haven't been able to. This week has been another busy one. Monday I laid low, Tuesday met a friend for a walk and then had to be for my first meeting with my training group on Tuesday at 7. That was cool and should be fun. They have Tuesday night runs at 6 pm and Saturday long runs at 7 am...I'm mostly not going to be doing them, 7 am is early for me, but this week I do plan to hit the long run, even though it's shorter a run than I was planning. We are meeting at my favorite running store, they are talking about gear before the run and AFTER we get a shopping day!! 20-30% off everything!! I'm planning to buy my marathon shoes and maybe some new shorts...I love the Nike Tempo Track shorts and even though I have 8 pair, I still want more!!
So my running this week. I did 5 on Monday, 7 of hills on Tuesday, up a big one, back down the other side, back up again and over the top...decent pacing so not bad. Wednesday I took off and met a friend for a bite and drink after work. I managed a run at lunch yesterday, tempo in the gym for lack of better options and no Garmin with me...8 minute miles average for 6 so not bad. Today I meant to run, but haven't been feeling well, stayed home from work even.
Less than a month to the relay now!! I'm looking forward to the trip. Looks like I'll have a day to spend in Portland, hanging out with part of the team and then the drive up and whole relay will be a fun adventure. I think I'm going to get a new memory card for my camera!!
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2 comments:
Sounds like a busy week. Hope you feel better soon.
Busy busy busy. Nice runs you got in there!
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