Sunday, March 30, 2008

Better Days??

Another weekend is coming to an end….I could use one more day. Hopefully I feel more in tune with things and productive tomorrow. I have a lot of things I need to focus on and I can’t seem to do that lately.

So Friday was horrible. I don’t know what was wrong. As I said, hottie was there, that should’ve cheered me up and made my day right?? Well wrong. Maybe it’s just looking at something I can’t have that added to the compounding of things or something but I just felt terrible all day. Very down. I talked to a few others though, and maybe something was in the air or something because a few others were feeling the same as me (men and women) so who knows. I went to a happy hour, sat alone for a time, contemplated my beer, was going to finish it and go home, and then ended up having another couple and eventually got to feeling OK. I might have lined up a “date” for the wedding I am going to in May too. The groom’s brother-in-law’s brother…OK, got that one?? Groom, S, his brother in law G (sister’s husband) has a brother that apparently is going to be invited to the wedding, but might come as my date instead…he lives in Canada…so not like anything will come of that one, but hey, if he looks like his brother (which I’ve been told he does, only a little taller and couple years older, which is fine since G is younger than me) he’ll be a nice attractive guy to hang with at the wedding.

Anyway…back to other things. I seemed to cheer up some on Saturday and got some stuff done. Went to the gym, iced my foot numerous times (took another day off running) and did some grocery shopping…Super Target is evil…they take a lot of my money (considering I was there again today and spent only a little less than yesterday). I didn’t go out or do anything last night, other than some cleaning up around my house. Today I went for a run…it was nice out…the run was feeling good (someone had set my irritation level off the charts and I had had too much coffee that really set me to shaking) but my heel was still having issues. I just don’t know anymore. I took 4 days off running this week. 2 days completely off any workouts. I only ran 17 miles (vs the 30 I had planned and the 40+ the lat 4 weeks) and still it’s bothering. I am icing, using a tennis ball to massage and doing some stretches (including the stick on my calves to loosen them up and the foam roller a bit on my hip to loosen it up more). My plan is to see my chiro tomorrow and see if she can do something too. I’ll take tomorrow off running. Just strength train and bike, but I really want to get back to normal stuff. It doesn’t bother that much when running, just feels kind of bruised, but I’ve had people freak me out with residual stuff around PF and if it is PF I don’t want to cause any long term effects. What to do….without running though, I feel like I’m also going to get fat. I can’t get nearly the workouts anywhere else…sigh…I put on one pound this week from the days off…not a good thing!! I’m not in control of the snacking that’s for sure!!

4 comments:

Firefly's Running said...

I hope your hip and foot feels better soon.

Full Metal Lunchbox said...

Just a random reminder:

You are awesome!

JustRun said...

Ugh, I know how frustrating that can be. I hope the chiropractor helps!

Molly said...

There really must be something in the air...I am having the snacking issue too...the old "see food" diet.
No super Target in our town...probably a good thing...I can not control myself at the regular Target.
Congrats on getting a lot done despite the heel pain. Hope the chiro helps you out!
Take Care